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How many calories do yo burn while 3 hours and 14 minutes of Rowing?
Calories burned: | 141,533 |
Total duration: | 23234 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 23234 minutes of Rowing machine training
- 23234 minutes of Canoeing
- 23234 minutes of Rollerblading
- 23234 minutes of Swimming
23234 minutes of regularly doing Rowing will not only help you burn 141,533 calories but also raise your Metabolic Rate up to 144,499 kcal if you are a man and 143,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 141533 calories during your workout which is an equal amount of calories that are in:
- 1666 apples
- 5659 Carrot
- 657 Doughnut
- 385 Hamburger
- 555 Candy bar (chocolate)
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