Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 14 hours and 43 minutes of Rowing?

Calories burned: 16,454
Total duration: 2323 min
Your weight: 110.2 lbs
Find out the amount of calories burned while:


2323 minutes of regularly doing Rowing will not only help you burn 16,454 calories but also raise your Metabolic Rate up to 19,420 kcal if you are a man and 18,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?

  • 23 hours and 1 minutes of Swimming
  • 21 hours and 56 minutes of Running
  • 17 hours and 8 minutes of Tennis
  • 11 hours and 23 minutes of Boxing
  • 20 hours and 28 minutes of Lying

Diet plan

You have burned 16454 calories during your workout which is an equal amount of calories that are in:

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