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How many calories do yo burn while 14 hours and 43 minutes of Rowing?
Calories burned: | 28,960 |
Total duration: | 2323 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 2323 minutes of Rowing machine training
- 2323 minutes of Cycling
- 2323 minutes of Mountain Biking
- 2323 minutes of Running
2323 minutes of regularly doing Rowing will not only help you burn 28,960 calories but also raise your Metabolic Rate up to 31,926 kcal if you are a man and 31,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28960 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1158 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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