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How many calories do yo burn while 14 hours and 43 minutes of Rowing?
Calories burned: | 16,454 |
Total duration: | 2323 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 2323 minutes of Rowing machine training
- 2323 minutes of Canoeing
- 2323 minutes of Running 10 km/h
- 2323 minutes of Walking
2323 minutes of regularly doing Rowing will not only help you burn 16,454 calories but also raise your Metabolic Rate up to 19,420 kcal if you are a man and 18,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16454 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 658 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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