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How many calories do yo burn while 3 hours and 9 minutes of Rowing?
Calories burned: | 375,148 |
Total duration: | 23229 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 23229 minutes of Rowing machine training
- 23229 minutes of Running
- 23229 minutes of Swimming
- 23229 minutes of Walking
23229 minutes of regularly doing Rowing will not only help you burn 375,148 calories but also raise your Metabolic Rate up to 378,114 kcal if you are a man and 377,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 375148 calories during your workout which is an equal amount of calories that are in:
- 4417 apples
- 15000 Carrot
- 1741 Doughnut
- 1022 Hamburger
- 1472 Candy bar (chocolate)
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