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How many calories do yo burn while 3 hours and 9 minutes of Rowing?
Calories burned: | 375,148 |
Total duration: | 23229 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 23229 minutes of Rowing machine training
- 23229 minutes of Hiking
- 23229 minutes of Running
- 23229 minutes of Walking: moderate pace
23229 minutes of regularly doing Rowing will not only help you burn 375,148 calories but also raise your Metabolic Rate up to 378,114 kcal if you are a man and 377,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 375148 calories during your workout which is an equal amount of calories that are in:
- 4417 apples
- 15000 Carrot
- 1741 Doughnut
- 1022 Hamburger
- 1472 Candy bar (chocolate)
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