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How many calories do yo burn while 2 hours and 55 minutes of Rowing?
Calories burned: | 144,706 |
Total duration: | 23215 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 23215 minutes of Rowing machine training
- 23215 minutes of Jogging
- 23215 minutes of Rock Climbing
- 23215 minutes of Running
23215 minutes of regularly doing Rowing will not only help you burn 144,706 calories but also raise your Metabolic Rate up to 147,672 kcal if you are a man and 147,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144706 calories during your workout which is an equal amount of calories that are in:
- 1704 apples
- 5786 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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