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How many calories do yo burn while 2 hours and 48 minutes of Rowing?
Calories burned: | 243,297 |
Total duration: | 23208 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 23208 minutes of Rowing machine training
- 23208 minutes of Hiking
- 23208 minutes of Jogging
- 23208 minutes of Rollerblading
23208 minutes of regularly doing Rowing will not only help you burn 243,297 calories but also raise your Metabolic Rate up to 246,263 kcal if you are a man and 245,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243297 calories during your workout which is an equal amount of calories that are in:
- 2865 apples
- 9728 Carrot
- 1129 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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