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How many calories do yo burn while 2 hours and 48 minutes of Rowing machine training?
Calories burned: | 171,739 |
Total duration: | 23208 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 23208 minutes of Rowing
- 23208 minutes of Cycling
- 23208 minutes of Running 10 km/h
- 23208 minutes of Swimming
23208 minutes of regularly doing Rowing machine training will not only help you burn 171,739 calories but also raise your Metabolic Rate up to 174,705 kcal if you are a man and 174,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171739 calories during your workout which is an equal amount of calories that are in:
- 2022 apples
- 6867 Carrot
- 797 Doughnut
- 468 Hamburger
- 674 Candy bar (chocolate)
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