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How many calories do yo burn while 2 hours and 46 minutes of Rowing?
Calories burned: | 243,276 |
Total duration: | 23206 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 23206 minutes of Rowing machine training
- 23206 minutes of Cycling
- 23206 minutes of Rock Climbing
- 23206 minutes of Walking
23206 minutes of regularly doing Rowing will not only help you burn 243,276 calories but also raise your Metabolic Rate up to 246,242 kcal if you are a man and 245,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243276 calories during your workout which is an equal amount of calories that are in:
- 2864 apples
- 9727 Carrot
- 1129 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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