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How many calories do yo burn while 3 hours and 52 minutes of Rowing?
Calories burned: | 1,741 |
Total duration: | 232 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 232 minutes of Rowing machine training
- 232 minutes of Cycling
- 232 minutes of Hiking
- 232 minutes of Walking
232 minutes of regularly doing Rowing will not only help you burn 1,741 calories but also raise your Metabolic Rate up to 4,707 kcal if you are a man and 4,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 1741 calories during your workout which is an equal amount of calories that are in:
- 20 apples
- 70 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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