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How many calories do yo burn while 14 hours and 39 minutes of Rowing?
Calories burned: | 12,155 |
Total duration: | 2319 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 2319 minutes of Rowing machine training
- 2319 minutes of Rollerblading
- 2319 minutes of Running 10 km/h
- 2319 minutes of Swimming
2319 minutes of regularly doing Rowing will not only help you burn 12,155 calories but also raise your Metabolic Rate up to 15,121 kcal if you are a man and 14,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12155 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 486 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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