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How many calories do yo burn while 2 hours and 14 minutes of Rowing?
Calories burned: | 246,223 |
Total duration: | 23174 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 23174 minutes of Rowing machine training
- 23174 minutes of Rock Climbing
- 23174 minutes of Rollerblading
- 23174 minutes of Walking: moderate pace
23174 minutes of regularly doing Rowing will not only help you burn 246,223 calories but also raise your Metabolic Rate up to 249,189 kcal if you are a man and 248,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 246223 calories during your workout which is an equal amount of calories that are in:
- 2899 apples
- 9845 Carrot
- 1143 Doughnut
- 671 Hamburger
- 966 Candy bar (chocolate)
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