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How many calories do yo burn while 2 hours and 14 minutes of Rowing?
Calories burned: | 229,808 |
Total duration: | 23174 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23174 minutes of Rowing machine training
- 23174 minutes of Cycling
- 23174 minutes of Running 10 km/h
- 23174 minutes of Walking
23174 minutes of regularly doing Rowing will not only help you burn 229,808 calories but also raise your Metabolic Rate up to 232,774 kcal if you are a man and 232,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229808 calories during your workout which is an equal amount of calories that are in:
- 2706 apples
- 9189 Carrot
- 1067 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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