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How many calories do yo burn while 2 hours and 14 minutes of Rowing?
Calories burned: | 144,451 |
Total duration: | 23174 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 23174 minutes of Rowing machine training
- 23174 minutes of Cycling
- 23174 minutes of Rollerblading
- 23174 minutes of Running
23174 minutes of regularly doing Rowing will not only help you burn 144,451 calories but also raise your Metabolic Rate up to 147,417 kcal if you are a man and 146,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144451 calories during your workout which is an equal amount of calories that are in:
- 1701 apples
- 5776 Carrot
- 670 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
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