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How many calories do yo burn while 2 hours and 13 minutes of Rowing?
Calories burned: | 229,798 |
Total duration: | 23173 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23173 minutes of Rowing machine training
- 23173 minutes of Rollerblading
- 23173 minutes of Running 10 km/h
- 23173 minutes of Swimming
23173 minutes of regularly doing Rowing will not only help you burn 229,798 calories but also raise your Metabolic Rate up to 232,764 kcal if you are a man and 232,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229798 calories during your workout which is an equal amount of calories that are in:
- 2706 apples
- 9188 Carrot
- 1067 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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