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How many calories do yo burn while 2 hours and 12 minutes of Rowing?
Calories burned: | 193,679 |
Total duration: | 23172 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 23172 minutes of Rowing machine training
- 23172 minutes of Cycling
- 23172 minutes of Mountain Biking
- 23172 minutes of Running
23172 minutes of regularly doing Rowing will not only help you burn 193,679 calories but also raise your Metabolic Rate up to 196,645 kcal if you are a man and 196,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193679 calories during your workout which is an equal amount of calories that are in:
- 2280 apples
- 7744 Carrot
- 899 Doughnut
- 528 Hamburger
- 760 Candy bar (chocolate)
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