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How many calories do yo burn while 1 hour and 56 minutes of Rowing?
Calories burned: | 193,545 |
Total duration: | 23156 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23156 minutes of Rowing machine training
- 23156 minutes of Hiking
- 23156 minutes of Rock Climbing
- 23156 minutes of Rollerblading
23156 minutes of regularly doing Rowing will not only help you burn 193,545 calories but also raise your Metabolic Rate up to 196,511 kcal if you are a man and 195,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193545 calories during your workout which is an equal amount of calories that are in:
- 2279 apples
- 7739 Carrot
- 898 Doughnut
- 527 Hamburger
- 760 Candy bar (chocolate)
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