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How many calories do yo burn while 1 hour and 28 minutes of Rowing?
Calories burned: | 307,987 |
Total duration: | 23128 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 23128 minutes of Rowing machine training
- 23128 minutes of Canoeing
- 23128 minutes of Cycling
- 23128 minutes of Mountain Biking
23128 minutes of regularly doing Rowing will not only help you burn 307,987 calories but also raise your Metabolic Rate up to 310,953 kcal if you are a man and 310,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 307987 calories during your workout which is an equal amount of calories that are in:
- 3626 apples
- 12315 Carrot
- 1429 Doughnut
- 839 Hamburger
- 1209 Candy bar (chocolate)
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