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How many calories do yo burn while 1 hour and 22 minutes of Rowing?
Calories burned: | 317,734 |
Total duration: | 23122 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 23122 minutes of Rowing machine training
- 23122 minutes of Canoeing
- 23122 minutes of Cycling
- 23122 minutes of Mountain Biking
23122 minutes of regularly doing Rowing will not only help you burn 317,734 calories but also raise your Metabolic Rate up to 320,700 kcal if you are a man and 320,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 317734 calories during your workout which is an equal amount of calories that are in:
- 3741 apples
- 12704 Carrot
- 1475 Doughnut
- 865 Hamburger
- 1247 Candy bar (chocolate)
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