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How many calories do yo burn while 1 hour and 17 minutes of Rowing?
Calories burned: | 291,466 |
Total duration: | 23117 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23117 minutes of Rowing machine training
- 23117 minutes of Rollerblading
- 23117 minutes of Running 10 km/h
- 23117 minutes of Walking: moderate pace
23117 minutes of regularly doing Rowing will not only help you burn 291,466 calories but also raise your Metabolic Rate up to 294,432 kcal if you are a man and 293,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 291466 calories during your workout which is an equal amount of calories that are in:
- 3432 apples
- 11654 Carrot
- 1353 Doughnut
- 794 Hamburger
- 1144 Candy bar (chocolate)
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