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How many calories do yo burn while 1 hour and 13 minutes of Rowing?
Calories burned: | 291,416 |
Total duration: | 23113 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23113 minutes of Rowing machine training
- 23113 minutes of Jogging
- 23113 minutes of Swimming
- 23113 minutes of Walking
23113 minutes of regularly doing Rowing will not only help you burn 291,416 calories but also raise your Metabolic Rate up to 294,382 kcal if you are a man and 293,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 291416 calories during your workout which is an equal amount of calories that are in:
- 3431 apples
- 11652 Carrot
- 1353 Doughnut
- 794 Hamburger
- 1144 Candy bar (chocolate)
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