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How many calories do yo burn while 1 hour and 13 minutes of Rowing?
Calories burned: | 209,557 |
Total duration: | 23113 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 23113 minutes of Rowing machine training
- 23113 minutes of Mountain Biking
- 23113 minutes of Rock Climbing
- 23113 minutes of Running
23113 minutes of regularly doing Rowing will not only help you burn 209,557 calories but also raise your Metabolic Rate up to 212,523 kcal if you are a man and 211,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 209557 calories during your workout which is an equal amount of calories that are in:
- 2467 apples
- 8379 Carrot
- 973 Doughnut
- 571 Hamburger
- 822 Candy bar (chocolate)
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