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How many calories do yo burn while 1 hour and 9 minutes of Rowing?
Calories burned: | 291,365 |
Total duration: | 23109 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23109 minutes of Rowing machine training
- 23109 minutes of Jogging
- 23109 minutes of Mountain Biking
- 23109 minutes of Swimming
23109 minutes of regularly doing Rowing will not only help you burn 291,365 calories but also raise your Metabolic Rate up to 294,331 kcal if you are a man and 293,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 291365 calories during your workout which is an equal amount of calories that are in:
- 3431 apples
- 11650 Carrot
- 1352 Doughnut
- 794 Hamburger
- 1144 Candy bar (chocolate)
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