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How many calories do yo burn while 1 hour and 9 minutes of Rowing?
Calories burned: | 186,605 |
Total duration: | 23109 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 23109 minutes of Rowing machine training
- 23109 minutes of Jogging
- 23109 minutes of Running 10 km/h
- 23109 minutes of Swimming
23109 minutes of regularly doing Rowing will not only help you burn 186,605 calories but also raise your Metabolic Rate up to 189,571 kcal if you are a man and 189,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186605 calories during your workout which is an equal amount of calories that are in:
- 2197 apples
- 7461 Carrot
- 866 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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