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How many calories do yo burn while 1 hour and 4 minutes of Rowing?
Calories burned: | 340,398 |
Total duration: | 23104 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23104 minutes of Rowing machine training
- 23104 minutes of Hiking
- 23104 minutes of Running
- 23104 minutes of Walking
23104 minutes of regularly doing Rowing will not only help you burn 340,398 calories but also raise your Metabolic Rate up to 343,364 kcal if you are a man and 342,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 340398 calories during your workout which is an equal amount of calories that are in:
- 4008 apples
- 13610 Carrot
- 1580 Doughnut
- 927 Hamburger
- 1336 Candy bar (chocolate)
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