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How many calories do yo burn while 1 hour and 3 minutes of Rowing?
Calories burned: | 340,384 |
Total duration: | 23103 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23103 minutes of Rowing machine training
- 23103 minutes of Cycling
- 23103 minutes of Rollerblading
- 23103 minutes of Running 10 km/h
23103 minutes of regularly doing Rowing will not only help you burn 340,384 calories but also raise your Metabolic Rate up to 343,350 kcal if you are a man and 342,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 340384 calories during your workout which is an equal amount of calories that are in:
- 4008 apples
- 13610 Carrot
- 1580 Doughnut
- 927 Hamburger
- 1336 Candy bar (chocolate)
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