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How many calories do yo burn while 14 hours and 28 minutes of Rowing?
Calories burned: | 28,119 |
Total duration: | 2308 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2308 minutes of Rowing machine training
- 2308 minutes of Cycling
- 2308 minutes of Running 10 km/h
- 2308 minutes of Swimming
2308 minutes of regularly doing Rowing will not only help you burn 28,119 calories but also raise your Metabolic Rate up to 31,085 kcal if you are a man and 30,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28119 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1124 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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