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How many calories do yo burn while 0 hour and 22 minutes of Rowing?
Calories burned: | 235,232 |
Total duration: | 23062 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 23062 minutes of Rowing machine training
- 23062 minutes of Canoeing
- 23062 minutes of Hiking
- 23062 minutes of Rock Climbing
23062 minutes of regularly doing Rowing will not only help you burn 235,232 calories but also raise your Metabolic Rate up to 238,198 kcal if you are a man and 237,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235232 calories during your workout which is an equal amount of calories that are in:
- 2770 apples
- 9406 Carrot
- 1092 Doughnut
- 641 Hamburger
- 923 Candy bar (chocolate)
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