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How many calories do yo burn while 23 hours and 42 minutes of Rowing?
Calories burned: | 345,713 |
Total duration: | 23022 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 23022 minutes of Rowing machine training
- 23022 minutes of Rock Climbing
- 23022 minutes of Walking
- 23022 minutes of Walking: moderate pace
23022 minutes of regularly doing Rowing will not only help you burn 345,713 calories but also raise your Metabolic Rate up to 348,679 kcal if you are a man and 348,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 345713 calories during your workout which is an equal amount of calories that are in:
- 4071 apples
- 13823 Carrot
- 1605 Doughnut
- 942 Hamburger
- 1357 Candy bar (chocolate)
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