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How many calories do yo burn while 23 hours and 37 minutes of Rowing?
Calories burned: | 228,251 |
Total duration: | 23017 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23017 minutes of Rowing machine training
- 23017 minutes of Canoeing
- 23017 minutes of Rollerblading
- 23017 minutes of Walking: moderate pace
23017 minutes of regularly doing Rowing will not only help you burn 228,251 calories but also raise your Metabolic Rate up to 231,217 kcal if you are a man and 230,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228251 calories during your workout which is an equal amount of calories that are in:
- 2688 apples
- 9126 Carrot
- 1059 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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