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How many calories do yo burn while 14 hours and 21 minutes of Rowing?
Calories burned: | 28,685 |
Total duration: | 2301 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 2301 minutes of Rowing machine training
- 2301 minutes of Cycling
- 2301 minutes of Jogging
- 2301 minutes of Walking
2301 minutes of regularly doing Rowing will not only help you burn 28,685 calories but also raise your Metabolic Rate up to 31,651 kcal if you are a man and 31,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28685 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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