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How many calories do yo burn while 23 hours and 23 minutes of Rowing?
Calories burned: | 162,937 |
Total duration: | 23003 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 23003 minutes of Rowing machine training
- 23003 minutes of Jogging
- 23003 minutes of Mountain Biking
- 23003 minutes of Rock Climbing
23003 minutes of regularly doing Rowing will not only help you burn 162,937 calories but also raise your Metabolic Rate up to 165,903 kcal if you are a man and 165,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162937 calories during your workout which is an equal amount of calories that are in:
- 1918 apples
- 6515 Carrot
- 756 Doughnut
- 444 Hamburger
- 639 Candy bar (chocolate)
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