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How many calories do yo burn while 23 hours and 21 minutes of Rowing?
Calories burned: | 322,589 |
Total duration: | 23001 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23001 minutes of Rowing machine training
- 23001 minutes of Cycling
- 23001 minutes of Rollerblading
- 23001 minutes of Running
23001 minutes of regularly doing Rowing will not only help you burn 322,589 calories but also raise your Metabolic Rate up to 325,555 kcal if you are a man and 325,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 322589 calories during your workout which is an equal amount of calories that are in:
- 3798 apples
- 12898 Carrot
- 1497 Doughnut
- 879 Hamburger
- 1266 Candy bar (chocolate)
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