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How many calories do yo burn while 22 hours and 58 minutes of Rowing?
Calories burned: | 325,521 |
Total duration: | 22978 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22978 minutes of Rowing machine training
- 22978 minutes of Canoeing
- 22978 minutes of Running 10 km/h
- 22978 minutes of Walking
22978 minutes of regularly doing Rowing will not only help you burn 325,521 calories but also raise your Metabolic Rate up to 328,487 kcal if you are a man and 327,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 325521 calories during your workout which is an equal amount of calories that are in:
- 3833 apples
- 13016 Carrot
- 1511 Doughnut
- 887 Hamburger
- 1278 Candy bar (chocolate)
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