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How many calories do yo burn while 14 hours and 13 minutes of Rowing?
Calories burned: | 12,993 |
Total duration: | 2293 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2293 minutes of Rowing machine training
- 2293 minutes of Hiking
- 2293 minutes of Rock Climbing
- 2293 minutes of Rollerblading
2293 minutes of regularly doing Rowing will not only help you burn 12,993 calories but also raise your Metabolic Rate up to 15,959 kcal if you are a man and 15,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12993 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 520 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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