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How many calories do yo burn while 14 hours and 12 minutes of Rowing?
Calories burned: | 20,456 |
Total duration: | 2292 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 2292 minutes of Rowing machine training
- 2292 minutes of Canoeing
- 2292 minutes of Cycling
- 2292 minutes of Rollerblading
2292 minutes of regularly doing Rowing will not only help you burn 20,456 calories but also raise your Metabolic Rate up to 23,422 kcal if you are a man and 22,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20456 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 818 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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