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How many calories do yo burn while 21 hours and 58 minutes of Rowing?
Calories burned: | 227,270 |
Total duration: | 22918 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22918 minutes of Rowing machine training
- 22918 minutes of Canoeing
- 22918 minutes of Rollerblading
- 22918 minutes of Walking
22918 minutes of regularly doing Rowing will not only help you burn 227,270 calories but also raise your Metabolic Rate up to 230,236 kcal if you are a man and 229,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 227270 calories during your workout which is an equal amount of calories that are in:
- 2676 apples
- 9087 Carrot
- 1055 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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