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How many calories do yo burn while 21 hours and 48 minutes of Rowing?
Calories burned: | 259,624 |
Total duration: | 22908 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22908 minutes of Rowing machine training
- 22908 minutes of Rock Climbing
- 22908 minutes of Rollerblading
- 22908 minutes of Walking
22908 minutes of regularly doing Rowing will not only help you burn 259,624 calories but also raise your Metabolic Rate up to 262,590 kcal if you are a man and 262,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 259624 calories during your workout which is an equal amount of calories that are in:
- 3057 apples
- 10381 Carrot
- 1205 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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