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How many calories do yo burn while 21 hours and 36 minutes of Rowing?
Calories burned: | 288,680 |
Total duration: | 22896 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22896 minutes of Rowing machine training
- 22896 minutes of Canoeing
- 22896 minutes of Rollerblading
- 22896 minutes of Running
22896 minutes of regularly doing Rowing will not only help you burn 288,680 calories but also raise your Metabolic Rate up to 291,646 kcal if you are a man and 291,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 288680 calories during your workout which is an equal amount of calories that are in:
- 3399 apples
- 11543 Carrot
- 1340 Doughnut
- 786 Hamburger
- 1133 Candy bar (chocolate)
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