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How many calories do yo burn while 21 hours and 18 minutes of Rowing?
Calories burned: | 191,221 |
Total duration: | 22878 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 22878 minutes of Rowing machine training
- 22878 minutes of Jogging
- 22878 minutes of Swimming
- 22878 minutes of Walking
22878 minutes of regularly doing Rowing will not only help you burn 191,221 calories but also raise your Metabolic Rate up to 194,187 kcal if you are a man and 193,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 191221 calories during your workout which is an equal amount of calories that are in:
- 2252 apples
- 7646 Carrot
- 888 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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