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How many calories do yo burn while 21 hours and 11 minutes of Rowing?
Calories burned: | 226,804 |
Total duration: | 22871 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22871 minutes of Rowing machine training
- 22871 minutes of Canoeing
- 22871 minutes of Cycling
- 22871 minutes of Rollerblading
22871 minutes of regularly doing Rowing will not only help you burn 226,804 calories but also raise your Metabolic Rate up to 229,770 kcal if you are a man and 229,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226804 calories during your workout which is an equal amount of calories that are in:
- 2670 apples
- 9069 Carrot
- 1053 Doughnut
- 618 Hamburger
- 890 Candy bar (chocolate)
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