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How many calories do yo burn while 21 hours and 7 minutes of Rowing?
Calories burned: | 161,974 |
Total duration: | 22867 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 22867 minutes of Rowing machine training
- 22867 minutes of Hiking
- 22867 minutes of Jogging
- 22867 minutes of Swimming
22867 minutes of regularly doing Rowing will not only help you burn 161,974 calories but also raise your Metabolic Rate up to 164,940 kcal if you are a man and 164,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161974 calories during your workout which is an equal amount of calories that are in:
- 1907 apples
- 6476 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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