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How many calories do yo burn while 21 hours and 3 minutes of Rowing?
Calories burned: | 191,096 |
Total duration: | 22863 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 22863 minutes of Rowing machine training
- 22863 minutes of Mountain Biking
- 22863 minutes of Rollerblading
- 22863 minutes of Walking: moderate pace
22863 minutes of regularly doing Rowing will not only help you burn 191,096 calories but also raise your Metabolic Rate up to 194,062 kcal if you are a man and 193,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 191096 calories during your workout which is an equal amount of calories that are in:
- 2250 apples
- 7641 Carrot
- 887 Doughnut
- 520 Hamburger
- 750 Candy bar (chocolate)
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