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How many calories do yo burn while 20 hours and 57 minutes of Rowing?
Calories burned: | 349,712 |
Total duration: | 22857 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 22857 minutes of Rowing machine training
- 22857 minutes of Hiking
- 22857 minutes of Jogging
- 22857 minutes of Swimming
22857 minutes of regularly doing Rowing will not only help you burn 349,712 calories but also raise your Metabolic Rate up to 352,678 kcal if you are a man and 352,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 349712 calories during your workout which is an equal amount of calories that are in:
- 4118 apples
- 13983 Carrot
- 1623 Doughnut
- 952 Hamburger
- 1373 Candy bar (chocolate)
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