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How many calories do yo burn while 20 hours and 53 minutes of Rowing?
Calories burned: | 288,138 |
Total duration: | 22853 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22853 minutes of Rowing machine training
- 22853 minutes of Cycling
- 22853 minutes of Rollerblading
- 22853 minutes of Swimming
22853 minutes of regularly doing Rowing will not only help you burn 288,138 calories but also raise your Metabolic Rate up to 291,104 kcal if you are a man and 290,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 288138 calories during your workout which is an equal amount of calories that are in:
- 3393 apples
- 11521 Carrot
- 1337 Doughnut
- 785 Hamburger
- 1131 Candy bar (chocolate)
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