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How many calories do yo burn while 14 hours and 5 minutes of Rowing?
Calories burned: | 22,012 |
Total duration: | 2285 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2285 minutes of Rowing machine training
- 2285 minutes of Canoeing
- 2285 minutes of Jogging
- 2285 minutes of Rollerblading
2285 minutes of regularly doing Rowing will not only help you burn 22,012 calories but also raise your Metabolic Rate up to 24,978 kcal if you are a man and 24,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22012 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 880 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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