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How many calories do yo burn while 20 hours and 44 minutes of Rowing?
Calories burned: | 158,575 |
Total duration: | 22844 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 22844 minutes of Rowing machine training
- 22844 minutes of Canoeing
- 22844 minutes of Hiking
- 22844 minutes of Mountain Biking
22844 minutes of regularly doing Rowing will not only help you burn 158,575 calories but also raise your Metabolic Rate up to 161,541 kcal if you are a man and 160,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158575 calories during your workout which is an equal amount of calories that are in:
- 1867 apples
- 6340 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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