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How many calories do yo burn while 20 hours and 39 minutes of Rowing?
Calories burned: | 174,718 |
Total duration: | 22839 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22839 minutes of Rowing machine training
- 22839 minutes of Hiking
- 22839 minutes of Rollerblading
- 22839 minutes of Running 10 km/h
22839 minutes of regularly doing Rowing will not only help you burn 174,718 calories but also raise your Metabolic Rate up to 177,684 kcal if you are a man and 177,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 174718 calories during your workout which is an equal amount of calories that are in:
- 2057 apples
- 6986 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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