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How many calories do yo burn while 20 hours and 29 minutes of Rowing?
Calories burned: | 349,283 |
Total duration: | 22829 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 22829 minutes of Rowing machine training
- 22829 minutes of Jogging
- 22829 minutes of Running
- 22829 minutes of Walking: moderate pace
22829 minutes of regularly doing Rowing will not only help you burn 349,283 calories but also raise your Metabolic Rate up to 352,249 kcal if you are a man and 351,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 349283 calories during your workout which is an equal amount of calories that are in:
- 4113 apples
- 13966 Carrot
- 1621 Doughnut
- 951 Hamburger
- 1371 Candy bar (chocolate)
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