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How many calories do yo burn while 20 hours and 24 minutes of Rowing?
Calories burned: | 219,871 |
Total duration: | 22824 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 22824 minutes of Rowing machine training
- 22824 minutes of Cycling
- 22824 minutes of Rock Climbing
- 22824 minutes of Rollerblading
22824 minutes of regularly doing Rowing will not only help you burn 219,871 calories but also raise your Metabolic Rate up to 222,837 kcal if you are a man and 222,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219871 calories during your workout which is an equal amount of calories that are in:
- 2589 apples
- 8791 Carrot
- 1020 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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